Holistic Moms serves as a support community for those interested in holistic living and natural parenting. We appreciate all those who have joined our community and spread the word to help make the Western Suburbs Chapter possible.
With Love & Friendship,
Dorothy Coop, Krista Sherinian, and Christy Poniatowski
Chapter Leaders Chicago Western Suburbs
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Monthly Chapter Meeting Kids n' Nature Tuesday, June 7th - 7pm | Join our experienced nature enthusiasts, Connie Sirota, Genis Schmidt, and others, as we discuss ways to encourage our children to enjoy and immerse themselves in nature. We'll also recognize the numerous learning opportunities involving nature. We hope to invoke a group discussion on some of the following topics:
- Great places in the 'burbs for hikes and nature walks.
- What to do when we get there as we walk in the woods.
- How do we spark critical thinking about what we encounter?
- What plants and animals for which to look.
- Identifying edible plants. Identifying native plants. For these, bring samples or photos to the meeting.
- What are our other options and how to engage in these, such as biking, fishing, and camping.
- Books that can be used as a read aloud etc. before or after the nature outing. Same with poems or songs.
- Resources online or otherwise that have been helpful before beginning a trek.
We hope you will join us and offer your unique input for this casual discussion on all things nature!
Meeting Location: The Health Doctors, Ltd., 28379 Davis Parkway, Suite 803, Warrenville, Illinois 60555
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Member Highlight Jennifer Fournier | | How long have you been a member of HMN? The 2012 HMN Christmas party was my 1st event and I joined shortly thereafter.
I am a holistic mom because: Having children inspires me to look deeper and deeper into how I have been living my life. This journey has enriched my existence as an individual, a mother and a wife. My children have really taught me to be mindful of how I take care of myself. By nurturing my body, mind and spirit, I become a better example for everyone in my house. I feel I am laying a healthy foundation for their future.
My holistic passions are: Energy Therapy, Movement meditation and yoga, wholesome healthy foods and homeopathy.
What inspires you about HMN or holistic living? Finding a community of women who share common ambitions and visions for ourselves, our families and our communities is wonderfully refreshing. It feels like I have found instant kinship. I look forward to the day that holistic living becomes commonplace!
One of my favorite recipes:
Maple-Flax Cluster Granola from freeeatsfood.com
* 5 cups gluten-free certified oats of choice * 1/3 cup ground flax * 1/2 cup maple syrup * 1/3 cup oil of your choice (I use melted coconut oil.) * 2 teaspoons ground cinnamon * 3/4 teaspoon sea salt * 1 tablespoon vanilla extract (I use home-made corn-free or alcohol free Frontier brand)
In the bowl of a food processor fitted with a metal blade, place 1 1/2 cups of the oats. Process until a coarse oat flour is produced
in a large mixing bowl, combine this oat flour with the remaining 3 1/2 cups of oats, the ground flax, maple syrup, oil, cinnamon, salt and vanilla.
Stir until all ingredients are thoroughly combined and moistened.
Spread onto a sheet pan coated with parchment paper, silpat mat or lightly oiled foil.
Bake at 300 degrees for 35 - 50 mintues. Bake until crisp and golden brown.
Cool completely on a sheet pan. Store in air-tight container.
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| Chapter Events and Activities
| Chapter Meetings: Held the 1st Tuesday of every month from 7-9 pm at The Health Doctors, 28379 Davis parkway, Warrenville, www.thehealthdocs.com Open to the public.
Monthly Morning Meetups: We will meet the third Tuesday of each month from 9:30-11:30 at Grounds for Hope in Lisle. We will have our own room but the kids can also play in the open area. A cafe is also available. The fee for the kids to play is just $5/child. Parents could also purchase a 6 month pass for just $45. This would cover their family (up to 4 children) for 6 months. It cannot be shared between families as this constitutes an agreement to our rules and wavier. Children would still need to be supervised during play and cannot be left unattended. Please pre-register here: http://www.groundsforhopecafe.org/#/kids-birthdays. As for food options, there are many items available, reasonably priced, and should be able to accommodate many food allergies. We have several fresh fruit and vegetable options as well as gluten free bread and snack bars. Please let us know if someone has an unusual allergy to see if we have an option available. Grounds for Hope, 2701 Maple Ave, Lisle, IL 60532. Open to the public. You do not have to be a member to attend. Playgroups: All ages --4th Wednesday of the month @ 9:30 am. Locations will vary. Membership is required to attend playgroups.
Moms Night Out: A moms only "playdate". Babies in arms are welcome. Dates, activities and locations vary. Watch for postings. Membership is required to attend mom's night out.
Book Club:We meet several times a year to discuss the chosen book. Dates and location will vary. Watch for postings. Membership is required to participate in book club.
Mom & Tot Outings: Special outings planned several times a year specifically with our young ones in mind. Dates and locations vary. Watch for postings. Membership is required to participate in Mom/Tot outings.
Family Gatherings, Movie Nights, and additional member events will continue to be scheduled.
Check out or local website for details. http://chicagowestsub.holisticmoms.org
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|  | | Meet Our Sponsor | | A special thank you to Dr. Jim Claussen for letting us use his chiropractic office for our meetings! |
| Meeting Topics | | 2016 Meeting Schedule (subject to change)
Jun 7- Kids and Nature Jul 12 - SCARCE: Learning how to reduce, reuse, & recycle as families Aug 2- The Freedom Keys: The Art of Feminine Presence
Sep 6- Zen Parenting
Oct 4- Gearing Up Dads (and Moms) for Caring for Their Kids' Changing Bodies
Nov 1- Shamanism
Dec 6- Holiday Party
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As a Holistic Mom member, you will receive a 30% discount on the currently scheduled Reiki classes and the ones that will be scheduled for the fall if you register two weeks before the date of the class. Note you can get the 30% discount on the Reiki 2 class scheduled on Sunday June 5th at 411 E. Roosevelt Road, in Wheaton. Email Eva at goldenmtgoat@comcast.net to register or to get on Eva's email list for Reiki classes and Reiki Shares. If you can get at least four Holistic Mom's together, Eva will come to your home and teach a Reiki class on a Saturday or Sunday and we will work out a pricing to your advantage for that.
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| Contact Us | | Dorothy Coop Christy Poniatowski |
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