The pandemic has had a significant effect on our lives. Possibly without realizing it, many are suffering from a form of Post-Traumatic Stre
3 Powerful Tools to Help Overcome the Emotional Toll of the Pandemic |
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The pandemic has had a significant effect on our lives. Possibly without realizing it, many are suffering from a form of Post-Traumatic Stress Disorder (PTSD). Every news cycle paralyzes us with fear of a new variant. Some feel grief over who or what they have lost or continue to have feelings of social disconnectedness. Despite what we have all been through, we need to start moving forward with our lives and truly live again. We must recognize that we have more control over our physical and mental health than advertised. The truth is that there are many helpful things that we can do. |
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Guided Imagery Exercise & Bilateral Stimulation To Overcome Pandemic Side Effects |
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Stay tuned for more great content all designed to help you and your family heal from ADHD, Autism, Apraxia and more without medication! Much love, Jennifer Kozek |
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