Holistic Moms serves as a support community for those interested in holistic living and natural parenting. We appreciate all those who have joined our community and spread the word to help make the Western Suburbs Chapter possible.
With Love & Friendship,
Dorothy Coop, Krista Sherinian, and Christy Poniatowski
Chapter Leaders Chicago Western Suburbs
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Monthly Chapter Meeting
Food Allergies/Sensitivities Tuesday, October 7th, 7pm | | Are Foods making you SICK? Dr. Kent Christianson, Clinic director at Holistic Chiropractic and Healing Arts Center will cover the difference between "poor digestion' and 'food allergies'. In a short lecture and long Q & A format, he'll explain how to test for food allergies, as well as what to do to effectively treat yourself if you suffer from either poor digestion or food allergies. Hope you can join us!
The Health Doctors, 28379 Davis Parkway, Suite 803 Warrenville, IL 60555 |
| | | Halloween Costume Exchange! Let's trade adult and child costume and dress up clothes and accessories at our October 7th meeting!
Please mark items: description, gender, size (ie: lady bug, girl, 3t)
All remaining items will be donated to charity. |
Member Highlight
Kim Oswald
| | How long have you been a member of Holistic Moms Network? I am a new member--just joined in August of 2014.
I am a holistic mom because: I have been on a long journey of self-discovery and health that has led me to this lifestyle! Continuing similar practices during this path as a new mother just makes sense to me both due to my training as a pediatric occupational therapist, and my maternal instincts.
My holistic passions are: Natural childbirth (especially water birth), breastfeeding advocacy, vegetarianism, whole/natural foods and cooking, baby-led weaning, natural forms of healing, and attachment parenting. What inspires you about HMN or holistic living? This group inspires me because I am thrilled to find like-minded, powerful women. Holistic living inspires me because it taps into the intuitive knowledge of my body, nature, and the universe.
One of my favorite healthy recipes:
Thai Coconut Vegetable Soup Recipe This recipe is both vegetarian and vegan, so it is 100% egg-free, dairy-free and cholesterol-free. It is from vegetarian.about.com and is a favorite in my household for my non-vegetarian family! INGREDIENTS *1 onion, diced *2 red bell peppers, diced *3 cloves garlic, minced *1 carrot, sliced *1 can chickpeas (optional) *4 tbsp olive oil *1/2 tsp cumin *1/2 tsp coriander *1/4 tsp cayenne *2 1/2 cups diced tomatoes *1 cup coconut milk *1 cup peanut butter *1/2 cup vegetable broth *juice from 3 limes *1 tsp salt *1/2 cup fresh chopped basil or cilantro PREPARATION Sautee the onion, peppers and garlic in olive oil in a large pot until onions are soft, about 3-5 minutes. Add the remaining ingredients, except for the basil and bring to a simmer. Allow to cook over low heat for one hour. Transfer half of the soup to a blender and puree until smooth, then return to the pot. Or, my favorite---use your immersion blender!! Add basil or cilantro and enjoy! I like to add extra chickpeas and carrots, as well as some organic tofu sautéed in coconut oil.
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| Chapter Events and Activities
| Chapter Meetings: Held the 1st Tuesday of every month from 7-9 pm at The Health Doctors, 28379 Davis parkway, Warrenville, www.thehealthdocs.com Open to the public.
Morning Meetup & Open Discussion: Join us at Whole Foods Naperville for a morning open discussion meeting the 2nd WEDNESDAY of each month from 9:30-10:30 am. (Will only be an hour in the summer due to Kids Event at Whole Foods.) http://wholefoodsmarket.com/storesbeta/naperville/ Open to the public. Playgroups: All ages --4th Wednesday of the month @ 9:30 am. Locations will vary. Membership is required to attend playgroups.
Moms Night Out: A moms only "playdate". Babies in arms are welcome. Dates, activities and locations vary. Watch for postings. Membership is required to attend mom's night out.
Book Club:We meet several times a year to discuss the chosen book. Dates and location will vary. Watch for postings. Membership is required to participate in book club.
Mom & Tot Outings: Special outings planned several times a year specifically with our young ones in mind. Dates and locations vary. Watch for postings. Membership is required to participate in Mom/Tot outings.
Family Gatherings, Movie Nights, and additional member events will continue to be scheduled
Check out or local website for details. http://chicagowestsub.holisticmoms.org
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|  | | Meet Our Sponsor |  A special thank you to Dr. Jim Claussen for letting us use his chiropractic office for our meetings! |
| Meeting Topics | | 2014 Meeting Schedule (subject to change)
Oct - Food Sensitivity/Allergy Nov - A Peaceful Night Amongst the Holiday Crazy Season Dec - Open House/Holiday Social |
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The Medical world has coined terms for dis-eases, but really we (ND's) look at them as symptoms of something greater. If you eliminate the root cause, the symptoms dissipate. One of the tools I use is Iridology which is a diagnostic tool used since the 1900's to assist with identifying weak areas of the body.
Currently, I am offering through the month of October a $40 -15min. consultation for HMN members and their loved ones.
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I would Love to help you or your loved one in the Quest for True Wellness and the happiness that comes along with being symptom free.
-Maria Malak |
| Contact Us | | Dorothy Coop Christy Poniatowski |
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