Space Clearing

Nurturing our Children Empowering Ourselves Chicago Western Suburbs Chapter Newsletter July 2017 Holistic Moms serves as a support community for those interested in holistic living and natural parenting. We appreciate all those who have joined our community and spread the word to help make the Western Suburbs Chapter possible. With Love & Friendship, Dorothy Coop,  Krista Sherinian, Christy Poniatowski, and Tanya Kreger Chapter Leaders   Chicago Western Suburbs Monthly Chapter Meeting  Space Clearing  Tuesday, July 11, 2017 (please note date)  Shannon L. Chada from Full Circle Harmony will lovingly guide us inward to discover how we CAN bring about positive changes to our life. Empower us with spiritual tools such as cleansing and protecting our energetic self, cleansing our homes of unwanted or foreign energies, effective physical cleansing through movement and breath, earthing our energies with good grounding techniques, and the powerful healing of the heart that comes from connecting a circle of sisterhood.      Shannon is a Holistic Practitioner, Reiki Master Teacher and Yoga Instructor. Please note this meeting is on the 2nd Tuesday of the month this time, due to the 4th of July holiday.   **Please Note Our New Meeting Location!** Four Winds Waldorf School, 30W160 Calumet Ave W, Warrenville, IL 60555 Also check out our local HMN Facebook page for updates and to RSVP:   https://www.facebook.com/HMNChicagoWesternSuburbs Member Highlight Amanda Kreuzer  How long have you been a member of HMN? I became a member of HMN in December 2016. I am a holistic mom because: My journey to a holistic lifestyle is fairly new, however, it has always been a thought in my mind. After years of working in the medical field and observing how lifestyle choices  impacted ones health I started to ask myself, "what is the root cause of these illnesses and do we really need to take a pill to solve the problem?" This is what began my very new journey into holistic living. I really didn't get motivated to embrace a holistic lifestyle until I had my daughter about a year ago. Once she was handed to me I knew I needed be a good example and educator to encourage a healthier holistic lifestyle. My holistic passions are: Some of my holistic passions are using natural remedies and creating and more natural environment for my family.  What inspires you about HMN or holistic living? I feel extremely blessed to have HMN at my fingertips to help guide me through this new way of life.  It is truly amazing that I can ask a question on FB and receive feedback almost immediately. Knowing I have a village of like minded moms has been my saving grace as I grow into a holistic mom.    What is your favorite healthy recipe?   Yacon Syrup Peanut Butter Balls Ingredients 3 tbsp yacon syrup ¼ cup peanut butter - crunchy organic ¼ cup organic rolled oats ¼ cup organic dark chocolate morsels or pieces Directions Mix all together, roll into balls, refrigerate and enjoy.   Chapter Events and Activities Chapter Meetings: Held the 1st Tuesday of every month from 7-9 pm at Four Winds Waldorf School, 30W160 Calumet Ave W, Warrenville, IL 60555. Open to the public. Monthly Morning Meetups: We will meet the third Tuesday of each month from 9:30-11:30 at Grounds for Hope in Lisle. We will have our own room but the kids can also play in the open area. A cafe is also available. The fee for the kids to play is just $5/child. Parents could also purchase a 6 month pass for just $45. This would cover their family (up to 4 children) for 6 months. It cannot be shared between families as this constitutes an agreement to our rules and wavier. Children would still need to be supervised during play and cannot be left unattended. Please pre-register here: http://www.groundsforhopecafe.org/#/kids-birthdays. As for food options, there are many items available, reasonably priced, and should be able to accommodate many food allergies. We have several fresh fruit and vegetable options as well as gluten free bread and snack bars. Please let us know if someone has an unusual allergy to see if we have an option available. Grounds for Hope, 2701 Maple Ave, Lisle, IL 60532.  Open to the public. You do not have to be a member to attend. Playgroups: All ages --4th Wednesday of the month @ 9:30 am.  Locations will vary. Membership is required to attend playgroups. Moms Night Out:  A moms only "playdate". Babies in arms are welcome. Dates, activities and locations vary. Watch for postings.  Membership is required to attend mom's night out. Book Club:We meet several times a year to discuss the chosen book. Dates and location will vary. Watch for postings. Membership is required to participate in book club. Mom & Tot Outings: Special outings planned several times a year specifically with our young ones in mind. Dates and locations vary.  Watch for postings. Membership is required to participate in Mom/Tot outings. Family Gatherings, Movie Nights, and additional member events will continue to be scheduled. Check out or local website for details. http://chicagowestsub.holisticmoms.org Meeting Topics 2017 Meeting Schedule (subject to change) Jul 11 - Space Clearing Aug 1 - Biochemical Therapies for Mental Health Sep 5 - TMJ/Oral Myofascial Release or Holistic Dentistry Oct 3 - Breast Thermography Nov 7 - Honoring Children's Intuition Dec 5 - Holiday Party! Facebook Click to visit us on Facebook! Advertisement Safe, Organic Lawn Care!  Our services include: - Organic/Natural lawn care - Weed Control - Grub Control - Core Aeration/Overseeding - Tree/Shrub Fertilizing Organic/Natural Program or Organic Based Blended Program  We start by finding out what type of lawn you are looking for, then we come up with a plan to get your lawn to that point.  We then take care of the soil and fix any problems that are preventing your lawn from growing properly.  As we take care of  your lawn/soil you will see the transformation from a hard compacted soil with thin grass to a thick, healthy lawn with soil that is full of life and organic matter. We have a mixture of Compost Tea and Kelp that we spray on our lawns to make them healthy and beautiful without all those nasty chemical fertilizers.    Call us!  630-777-2600  pureprairieorganics.com   Sponsor   A special thanks to Four Winds Waldorf School for offering us the space to host our meetings!  630-836-9400   fourwindswaldorf.org Join Our Mailing List  Contact Us Dorothy Coop Email Dorothy Krista Sherinian Email Krista    Christy Poniatowski Email Christy Tanya Kreger Email Tanya Local Website Membership Link National Website

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Free Presentation Tomorrow - Chinese Medicine & Acupuncture

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Chicago Western Suburbs Chapter   Meeting Reminder - Tues, June 6th, 7pm    Monthly Chapter Meeting Reminder - TUESDAY! FREE & Open to the Public  Chinese Medicine - The inside scoop on the original healthcare system Amy Rieselman, a licensed acupuncturist and nationally board certified Chinese Herbalist, will give attendees the inside scoop on one of the world's oldest truly holistic health care systems, Traditional East Asian Medicine (TEAM).   She'll help demystify how TEAM works and share self care tips that you can use to incorprate the principles and practices at home for you and your family. **Free mini stress reduction treatments will be offered to anyone interested!**  Amy Rieselman, LAc., MSOM, DiplAc, DiplCH, is a Licensed Acupuncturist servicing the greater Lisle Naperville IL area. She has been helping people reach their goals for over the past decade using the power of acupuncture. She will show you how you can regain your health and to guide you along the way. Amy successfully treats pain, menstrual problems, digestive problems, anxiety and much more!    http://energyflowhealth.com   http://amyrieselman.com  **Please Note Our New Meeting Location!** Four Winds Waldorf School, 30W160 Calumet Ave W, Warrenville, IL 60555  Also check out our local HMN Facebook page for updates and to RSVP: https://www.facebook.com/HMNChicagoWesternSuburbs  Contact Us   http://chicagowestsub.holisticmoms.org    hmnchicagowesternsuburbs@gmail.com

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