Monday, January 20, 2014

Holistic Moms West Suburbs Newsletter - Pain Management

Nurturing our Children
Empowering Ourselves

Chicago Western Suburbs
Chapter Newsletter

February 2014

Holistic Moms serves as a support community for those interested in holistic living and natural parenting. We appreciate all those who have joined our community and spread the word to help make the Western Suburbs Chapter possible.



With Love & Friendship,

Dorothy Coop,  Krista Sherinian, and Christy Poniatowski
Chapter Leaders  
Chicago Western Suburbs

Monthly Chapter Meeting 
Pain Management
Tuesday, February 4th, 7pm  

Dr. Paul Rieselman will be discussing Pain Management using chiropractic, supplements, homeopathic injectables, and devices. Some of the discussion will include:
 

  • How to tackle pain holistically
  • How to get to the cause
  • How treating symptoms can help but not be the final solution
  • How ph can affect pain
  • What you can do at home for your pain
  • How hormones can affect your pain
  • How glucose metabolism affects pain
  • How most neck pain deals with the pelvis
  • How most low back pain deals with reproductive hormones
  • How stress affects chronic pain
  • How diet affects your pain
  • How your ribs tie into neck problems
  • How jaw pain can be cause from your neck
  • Innovative migraine treatments
  • How to distinguish between the three most common headaches
  • Can I have more than one headache at the same time?
  • What triggers most painful conditions
  • Medications and pain
  • Natural injections can heal pain 

 

 The Health Doctors, 28379 Davis Parkway, Suite 803
Warrenville, IL 60555

Member Highlight
Krysia Schwab
I am a holistic mom because:  I want my kids to grow up in a healthy & happy environment!
 
Your holistic passions are:   Energy work, alternative therapies, Angel Cards, essential oils, and Massage (of course!).  My favorite is using abdominal therapy to help everyone from babies to adult with all sorts of internal issues.  The possibilities are endless with this amazing therapy!

 

What inspires you about HMN or holistic living? I love the sense of community, idea sharing, and sense of like-mindedness.  It's a great feeling to know I can pick up the phone and call anyone here and get help or ideas with something in my life.


I chose this picture because my Air Force son, through loving organically and holistically at home, now helps his fellow 
Work mates heal through natural means instead of synthetic.  Many of them are now going to chiropractors! Taking supplements! And using oils!! 
Wooo-hoooo!!! I love it!! 


One of my favorite healthy recipes: 
  • 1 Whole Organic Chicken (doesn't matter how big - just make sure it fits in your crock pot)
  • 5 Big Organic Carrots
  • 5-8 Organic Red Potatoes
  • (optional - sometimes I put apples in - it makes the stock a little sweet and is yummy!)
  • 1/4 Cup of Organic Leeks or Onions
  • 2 Cups of Organic Chicken Stock (which you will always have in the freezer if you make this enough!)
  • Rosemary
  • Thyme
  • Salt and Pepper
  • Garlic Powder

Chop up all your vegetables and herbs (mine are still alive from the summer - I brought them in and planted them inside... they are doing better on the heater in my kitchen than they ever did outside) and put them in the bottom of the pot with the stock.  Clean your chicken (take out any nasty insides it comes with) and plop it on top of the veg.
 
Cook!
Chapter Events and Activities
Chapter Meetings: Held the 1st Tuesday of every month from 7-9 pm at The Health Doctors, 28379 Davis parkway, Warrenville, www.thehealthdocs.com Open to the public.
Morning Meetup & Open Discussion: Join us at Whole Foods Naperville for a morning open discussion meeting the 2nd WEDNESDAY of each month from 9:30-10:30 am. (Will only be an hour in the summer due to Kids Event at Whole Foods.) http://wholefoodsmarket.com/storesbeta/naperville/ Open to the public.
Playgroups: All ages --4th Wednesday of the month @ 9:30 am.  Locations will vary. Membership is required to attend playgroups.
Moms Night Out:  A moms only "playdate". Babies in arms are welcome. Dates, activities and locations vary. Watch for postings.  Membership is required to attend mom's night out.
Book Club:We meet several times a year to discuss the chosen book. Dates and location will vary. Watch for postings. Membership is required to participate in book club.
Mom & Tot Outings: Special outings planned several times a year specifically with our young ones in mind. Dates and locations vary.  Watch for postings. Membership is required to participate in Mom/Tot outings.
Family Gatherings, Movie Nights, and additional member events will continue to be scheduled
Check out or local website for details. http://chicagowestsub.holisticmoms.org
In This Issue
Next Month's Meeting
Chapter Events & Activities
FACEBOOK 
Meeting Topics
2014 Meeting Schedule
(subject to change)

 

Feb - Pain Management

Mar - Building Your Natural Medicine Cabinet

Apr - Detox Your Home

May - Embracing Life Through Music: Music as a Holistic Resource for Living

June - Meal Planning

July - Personality Typing

Aug - Fermenting

Sep - Immunity

Oct - Food Sensitivity/Allergy

Nov - A Peaceful Night Amongst the Holiday Crazy Season

Dec - Open House/Holiday Social

 

 
ADVERTISEMENT
 

Hobson School

is focused on teaching the whole child

 

    Equal emphasis is placed on social, emotional, physical and intellectual growth.  The learning environment is rich with hands on experiences in the classroom and in Hobson's "backyard." Our director and teachers have a deep understanding of early childhood development, and the experience needed to guide young children in the learning process.

    Along with our pre-school classes for 3-5 year olds, we offer a parent-child class for 2 year olds.  The purpose of these classes is to introduce the concept of school to young children with the comfort of having a parent nearby.  Such an experience makes the transition to school and socializing with children and adults outside of your family easier.

    Hobson is a wonderful choice for your child's first school experience and is a welcoming community for your family.  We invite you to call and schedule a time to observe our classroom.
 

Please visit our website at www.hobsonschool.org

or

Contact Patrice Sullivan at (630) 420-8220

 

Early childhood education for 2 to early 5 year olds

 

 
 Contact Us
  
  
Dorothy Coop
  
Christy Poniatowski
  
This email was sent to healthybellies@gmail.com by michelesells@sbcglobal.net |  
Holistic Moms Network National Headquarters | P.O. Box 408 | Caldwell | NJ | 07006

0 Comments:

Post a Comment

<< Home