Holistic Moms serves as a support community for those interested in holistic living and natural parenting. We appreciate all those who have joined our community and spread the word to help make the Western Suburbs Chapter possible.
With Love & Friendship,
Jen Stahl, Theresa Muth, & Genis Schmidt
Chapter Leaders Chicago Western Suburbs
|
| Tuesday, November 6, 2012 7-9 PM Diet, Gut and Brain Connection | Many of us have experienced 'butterflies' in our stomach before giving a talk or taking a big exam. Our brain and gut are profoundly interconnected and influence each other in numerous ways. The gut is also referred to as the 'second brain' as it contains a large number of neurons and neurotransmitters. In fact, 95 percent of the body's serotonin is found in the gut. Food allergies, disruption of the gastrointestinal flora, and gastrointestinal malabsorption can affect our mood and behavior, while chronic stress can impact gastrointestinal health. These issues can often be addressed with proper testing, dietary changes, nutraceuticals, and herbs. Come and learn about the:
♦ Potential impact of imbalanced gut flora on mood and behavior
♦ Potential impact of food allergies and sensitivities on mood and behavior
♦ Impact of fatty acid imbalances and oxidative stress on brain health
♦ Connection between stress and gastrointestinal health
Our featured speaker is ...
SURUCHI CHANDRA, MD
Dr. Chandra has an undergraduate degree from Harvard and a medical degree from Yale University. She completed a psychiatry residency at the Massachusetts General Hospital/McLean Hospital combined program at Harvard Medical School. Believing that pharmaceutical agents can only help a subset of patients Dr. Chandra has also studied with W. Lee Cowden, MD, an international authority on integrative medicine, learning homeopathy, detoxification strategies, herbology, and other biomedical interventions. She has completed the Defeat Autism Now!clinician training and currently practices at True Health Medical Center in Naperville, Illinois. True Health Medical Center offers complementary and biomedical intervations that enhance traditional medical care.
|
| | We'd like to thank Laura for 2 years of amazing leadership service. She has spear-headed leadership calls, kept us on task, organized many a chapter meetings (and led some herself) and with much professionalism, but always a warm heart, dealt with many trying and difficult situations when the need arose. She is above all, a loving mother, friend, wife, and caretaker who has brought so much to our chapter but alas, needs now to take care of herself, family and soon-to-come, holistic baby #2. Thank you for stepping up when the chapter needed you most, for helping to keep our chapter strong and for promising to continue to stay involved! We will miss your contagious laugh and smile during the leadership calls but wish you much luck with your expanding family. With lots of love, The Leadership Team
|
Member Profile
Debi Estopellan | | How long have you been a member of HMN? One year this month. I used to go to the meetings more frequently when they were closer to home. I'm a Holistic Mom because: I just feel better about treating my family in this manner. I was first introduced to a more holistic approach when I learned about home births. I wanted to have my daughter at home, but she was in a frank breach position. Then I attempted to have my son at home, but his head would not engage, so off to C-section no. 2, I went. But at least I tried. I do believe home births have got to be the best way to deliver babies. I love the way I feel when I treat my children with supplements, tinctures, and home remedies. I never feel that way with Western medicine. I have surrounded myself with loving, caring practitioners including a chiropractor, naturopath, and lots of friends who share certain aspects of this lifestyle. My husband even suffered a stroke last year, and he (along with the Lord's help) has healed his own body through food and exercise. His is no longer on blood pressure medication or cholesterol medication, because of the healing abilities of his body. My holistic passions are: Supporting my breastfeeding step-daughter, and friends. Informing others about the dangers of vaccinations. Being willing to stand up for what our family believes in. Educating my children on how to cook healthy meals, and care for themselves in an alternative manner. What inspires me about Holistic Moms or holistic living? How powerful community can be when they pull together. How women can affect the world if they stand up and talk and share. The amazing healing abilities our bodies have if we treat them properly. 
One of my favorite healthy recipes: Pepperocini Roast in crock pot 4 pounds of Chuck Roast 1 large jar of pepperocini's add 1 extra jar of water (pepperocini jar) Cook on low for 7-8 hours. Serve with noodles or mashed potatoes. This is a slightly spicy dish. You can reduce the amount of pepperocinis, but not the amount of water. |
| Chapter Events and Activities
| Chapter Meetings: Held the 1st Tuesday of every month from 7-9 pm at The Health Doctors, 28379 Davis parkway, Warrenville, www.thehealthdocs.com Open to the public.
Playgroups: We meet regularly for play dates at members homes. Locations will vary. Membership is required to attend playgroups.
Moms Night Out:We gather the 3rd Friday of each month for a moms only "playdate". Babies in arms are welcome. Activities and locations vary. Membership is required to attend mom's night out.
Book Club:We meet several times a year to discuss the chosen book. Location will vary. Membership is required to participate in book club.
Mom & Tot Outings: Special outings planned several times a year specifically with our young ones in mind. membership is required to participate.
Family Gatherings, Movie Nights, and additional members events will continue to be scheduled.
Check out or local website for details. http://chicagowestsub.holisticmoms.org
|
|  | | Meeting Topics | | 2012 Meeting Schedule (subject to change) November: Diet, Gut and Brain Connection. December: Holiday Social/Gift Exchange |
ADVERTISEMENT Health Coaching | | You don't have to be SuperMom to be a super mom.
Individual & Group Coaching--in person or at a distance. Information, education and support.
Free newsletter, information on a variety of topics and teleclasses. |
| Contact Us | | Genis Schmidt 630-464-0278 |
|
0 Comments:
Post a Comment
<< Home