| January 2010 Meeting |
The Art of Nutrition
Two Part Series
Tuesday, January 5 & 19, 7 pm
When did food get so complicated? Why have we lost the instinct to choose and eat foods that truly nourish us? One of the biggest challenges we have with food and dietary choices today is that not one plan works best for everyone. However, finding the correct style of nourishment for you is a difficult task, even more challenging when it differs from others in your family. In a two part series, nutritionist Jim Marlowe will present a comprehensive approach to nutrition.
In part one we will discuss:
*An overview of the seven fundamental principles of the art of nutrition.
*Learn about the differences between nutrition based on symptoms or conditions vs nutrition based on the whole person.
*Learn how to determine the foods that are most nutritionally valuable for you as well as your biggest trouble makers.
In part two we will:
* Discuss the three basic types of human metabolism.
* Identify indicators that help us determine if we are truly nourishing ourselves and our family.
* Create the ability to use food as your medicine to strengthen, balance, and maintain good health, energy, mental clarity and vitality.
Join us and start the new year off right with a valuable and sound approach to nourishing yourself and your family.
Participation in part one is required to attend part two in the series.
We will meet at The Health Doctors, Inc, 28379 Davis Parkway, Suite 803 in Warrenville, 630-393-2225 www.thehealthdocs.com
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| _____________________________________ Holistic Moms serves as a support community for those interested in holistic living and natural parenting. We appreciate all those who have joined our community and spread the word to help make the Western Suburbs chapter possible.
Lisa Rooney and Kate Boyle
Chapter Leaders
Chicago Western Suburbs
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