Welcome

I started this blog so that I can share healthy recipes with my family and friends. My definition of healthy is: no "Great White Hazzards" (white sugar, white flour, white rice, white potatoes), healthy oils, whole grains, and lots of veggies. I'll (ususally) post only those recipes that we have tried and enjoyed. I'll also let you know if they are kid-friendly or company worthy. Just be warned--my kids will eat almost anything!

Enjoy.