Monday, January 21, 2013

Holistic Moms West Suburbs Newsletter - Kids and Money

Nurturing our Children
Empowering Ourselves

Chicago Western Suburbs
Chapter Newsletter

 

February 2013

Holistic Moms serves as a support community for those interested in holistic living and natural parenting. We appreciate all those who have joined our community and spread the word to help make the Western Suburbs Chapter possible.



With Love & Friendship,

Jen Stahl, Theresa Muth, & Genis Schmidt
Chapter Leaders  
Chicago Western Suburbs

Next Month's Meeting -
Tuesday, February 5, 2013  7:00PM
Kids and Money -Teaching Financial Security to Our Children
Let's talk about how early to introduce your kids to money, why bother, and different approaches to "allowance". We would love to welcome all parents/caregivers to attend as this is a family decision and can be a point of contention. Heather DeGeorge will facilitate using her own research to help answer questions and offer guidance on what she feels is a topic worth discussing for our kids futures.
  
Heather is a certified Holistic Health Coach who deals with general wellness and family management challenges as well as more serious health issues including the diabetes spectrum and childhood behavior and development issues. She has been working with families for 8 years and has been through most of what she focuses on first-hand in addition to being formally and informally or self-educated on them.
  
Meeting location:  The Health Doctors, 28379 Davis parkway, Warrenville, www.thehealthdocs.com
Open to the public.
Member Highlight
Jen Fournier
How long have you been a member of HMN? The 2012 HMN Christmas party was my 1st event and I joined shortly thereafter.

I am a holistic mom because: 
Having children inspires me to look deeper and deeper into how I have been living my life. This journey has enriched my existence as an individual, a mother and a wife. My children have really taught me to be mindful of how I take care of myself. By nurturing my body, mind and spirit, I become a better example for everyone in my house. I feel I am laying a healthy foundation for their future.
 
Your Holistic passions are?
 Energy Therapy, Movement meditation and yoga, wholesome healthy foods and homeopathy.

What inspires you about HMN or holistic living? Finding a community of women who share common ambitions and visions for ourselves, our families and our communities is wonderfully refreshing. It feels like I have found instant kinship. I look forward to the day that holistic living becomes commonplace!
 
fournier family pic  
 
One of my favorite recipes: 
 
* 5 cups gluten-free certified oats of choice
* 1/3 cup ground flax
* 1/2 cup maple syrup
* 1/3 cup oil of your choice (I use melted coconut oil.)
* 2 teaspoons ground cinnamon
* 3/4 teaspoon sea salt
* 1 tablespoon vanilla extract (I use home-made corn-free or alcohol free Frontier brand)

In the bowl of a food processor fitted with a metal blade, place 1 1/2 cups of the oats. Process until a coarse oat flour is produced

in a large mixing bowl, combine this oat flour with the remaining 3 1/2 cups of oats, the ground flax, maple syrup, oil, cinnamon, salt
and vanilla.

Stir until all ingredients are thoroughly combined and moistened.

Spread onto a sheet pan coated with parchment paper, silpat mat or lightly oiled foil.

Bake at 300 degrees for 35 - 50 mintues. Bake until crisp and golden brown.

Cool completely on a sheet pan. Store in air-tight container.
Maple-Flax Cluster Granola from freeeatsfood.com

Chapter Events and Activities
Chapter Meetings: Held the 1st Tuesday of every month from 7-9 pm at The Health Doctors, 28379 Davis parkway, Warrenville, www.thehealthdocs.com Open to the public.
Morning Meetup & Open Discussion: Join us at Whole Foods Naperville for a morning open discussion meeting the 2nd WEDNESDAY of each month from 9:30-11 am. http://wholefoodsmarket.com/storesbeta/naperville/ Open to the public.
Playgroups: We meet regularly for play dates at members homes. Locations will vary. Membership is required to attend playgroups.
Moms Night Out:We gather the 3rd Friday of each month for a moms only "playdate". Babies in arms are welcome. Activities and locations vary. Membership is required to attend mom's night out.
Book Club:We meet several times a year to discuss the chosen book. Location will vary. Membership is required to participate in book club.
Mom & Tot Outings: Special outings planned several times a year specifically with our young ones in mind. membership is required to participate.
Family Gatherings, Movie Nights, and additional members events will continue to be scheduled.
Check out or local website for details. http://chicagowestsub.holisticmoms.org
In This Issue
Next Month's Meeting
Chapter Events & Activities
Meeting Topics
Meeting Schedule
(subject to change)

Feb.-Teaching Financial Security to your children

Mar.-Holistic Moms 5 year Anniversary Expo - Cantigny

Apr.- Electromagnetic Fields (EMF's) and RF's

May - Personal Journey's Toward Holistic Mindedness

Jun.-Holistic Dentistry

Jul.-Sharing Personal Birth Stories

Aug.-Natural Product Selection Process/Favorites

Sept.-Homeopathy

Oct.-Best Parenting Resources

Nov.-Chiropractic Tips for Children

Dec.-Open House/Holiday Social

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 Contact Us
 Jen Stahl
331-457-5445
Email Jen

Theresa Muth
630-915-9387
Email Theresa
 
Genis Schmidt
630-464-0278
This email was sent to healthybellies@gmail.com by michelesells@sbcglobal.net |  
Holistic Moms Network National Headquarters | P.O. Box 408 | Caldwell | NJ | 07006

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